When Mommies get together, especially new mommies, all they talk about is their new baby (ies) and all the good stuff that comes with that. On Friday, my many workmates and I went on a lunch cruise on the Riverboat. After you have worked for the company for a certain number of years, you get a lunch cruise and something else that you choose from a list. So we started talking about milk supply and all, and I told her that my milk supply has gone down and I do not want to buy formula for Henry. And she told me that the same thing happened to her when she came back to work and she was told to buy Fenugreek and Blessed Thistle and this will increase the milk supply. I went to look for these at Nutrition World and they come in HUGE capsules and you are supposed to take 2 for the first one and 3 of the second one. I NEVER take pills, I’d rather die of pain than swallow a pill. I had a really hard time taking the prenatal vitamins, (they are still in the house) Has anyone ever tried these herbs and do they really work?