Welcome to Fun Monday! Thanks for participating. Fun Monday next week it is hosted by Aojthelurchers. Make sure to stop by there sometime this week for your assignment. If by any chance I have missed someone, I apologize in advance. I am only able to update in the evenings and will update. The participants this week are listed on the left of my blog.
Many people make resolutions during the month of January and they usually include diets/eating healthy/losing weight and all that good stuff. I myself decided to try the Weight Watchers this time round. My assignment is to tell us about a diet or two (Atkins, Sonoma, Weight Watchers, South Beach, the You on a Diet, Best Life, The Abs Diet, The Zone, Cabbage Soup, E-Diets, Dr Phil, Jenny Craig, The Mediterranean Diet, Nutrisystem, Slim-Fast, Suzzane Sommers or No Name diet etc etc) that you have tried and what you liked or did not like about it. You can tell us about one diet that you had so much success with, or another that was a torture to follow or both.
Photo assignment: post a photo of something/someone that makes you feel good about yourself. It could be your loved one, your pet, your part of the world, anything goes.
The first diet I tried is called the Sonoma Diet. I tried it a few months after I had Rehema. It has 3 waves and in the first wave you are supposed to lose a lot of pounds, which I did (5 pounds). During the first wave, you are supposed to eat at least 1/2 cup of beans everyday among other things. The diet only lasted 2 weeks for me and the pounds came back with a vengeance. I flirted with Atkins but never tried it, I do not think I could live my life without carbs…but everyone is different. I did not study on it however so I am not sure about all the details. After I had Henry, I decided to try the Abs Diet, even bought the book. It is based on a power foods menu and once a week you can indulge and eat what you want. Not sure why I could not stick to it. Finally, I joined Weight Watchers. I think the weekly meetings and weigh ins make a HUGE difference. I also like it that you can eat anything you want, you just have to be within your points and as someone said on their blog, you can always go back to it when you need it. I have registered for 12 weeks and I am hopeful that I will make progress.
These two kids make me so happy!!!
have a fun Monday!