I was in Target the other day, had a Target card and was looking for stuff to buy for myself and so I decided to by one of Jillian’s DVDs. It’s called 30 Day Shred. It’s an old DVD, as in, she has had others after that, this was one was on sale. It is killing me! It is a 3-2-1 system, 3 minutes of strength, 2 minutes of Cardio and 1 minute of Abs, for a 3 circuits. It does go fast and by the time you are done, you are sweating away. I have missed one or two days already but I am going to try and do it to the end of the month. Anyone use this DVD before?