I think I am done with this Cabbage Soup Diet! Today was supposed to be beef, beef and beef and lots and lots of tomatoes. I went to Food Lion and wanted to see if there was any marked down beef and sure enough there was. So I got myself some with tonnes of tomatoes and ended up making a serious beef stew. Even the non meat lovers a.k.a. Rehema loved it. I am right now watching one of my favorite shows, “So you think you can Dance?” Some of these people can really dance!
Amy and I started off this morning with some speed training, loved it. We did some really fast kilometers. It is just 3 weeks to the next race, the Riverbend 5K. Well, hope you had a great day.