Q – Quiet time

I am down to Q.  For Q, I am grateful for Quiet times.  Quiet time is time for me…do you have time for yourself, where you can spend time with your maker and yourself?  That is why I love running.  When I go on a solo run (I love group runs too) I find it is time I can get off stuff of my head, I can think about stuff uninterrupted and just meditate as I run! and with that, I am thankful for all the quiet time I can get.

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